Mental Health amid Covid-19
When will the pandemic get over? When will the situation get better? You must have asked these questions many times and would have prayed to God to make the situation better. The rapid spread of Covid-19 has given rise to fear, anxieties and lots of uncertainties. The pandemic has taken many lives, permanently closed down businesses and caused millions of job losses. During such tough times, it is pretty natural to feel lonely and anxious. The constant fear of getting ill, losing a loved one, losing livelihood or getting into a financial crunch often takes a toll on our mental health. In the current scenario taking care of your mental health is as important as taking care of your physical health. While you may find many people talking about the importance of boosting immunity and staying physically fit, you may not find as many people talking about mental health. Tips for improving your mental health With everything that has happened and is still happening, it’s understandable if you a...